
Kaipātiki Parent Pack
Vaping
Vaping and e-cigarettes usage is only increasing amongst teenagers hence we need to educate teens (and ourselves) about this growing concern.
Also known as e-cigarettes or electronic nicotine delivery systems (ENDS), vaping devices are battery-powered smoking implements. Inside the cartridge is a liquid made from nicotine, flavourings and other chemicals. When you use the device, a ‘vapour’ is created, which can be inhaled by the user.

Signs a teen may be vaping include coughing, shortness of breath, irritability, or sudden changes in behaviour or performance. Teen vaping can lead to serious health risks, including nicotine addiction, lung damage, and impaired brain development. To help them quit, it’s important to approach the topic calmly and supportively—listen without judgment, share facts about the risks, and explore the reasons behind their use. Encourage healthier coping strategies, such as exercise or creative outlets, and consider professional support or quit resources designed for teens. Patience and understanding are key to helping them make lasting change.
Resources
Quitline for teens 0800 778 778
Download the Parent Pack Brochure
