
Kaipātiki Parent Pack
Alcohol or Drug abuse
Teen alcohol and drug abuse is a serious issue that can harm brain development, lead to poor decision-making, and increase the risk of accidents or mental health problems. Teens may drink due to peer pressure, stress, or a desire to fit in. Early support and open communication are key to prevention.

Recognizing signs that your teen may be abusing alcohol or drugs is important for early intervention. Here are some common signs and symptoms to look out for:
Behavioural Signs
- Sudden changes in behaviour: becoming secretive, withdrawn, or unusually rebellious
- Declining school performance: drop in grades, lack of interest in school, increased absences or tardiness
- Loss of interest in hobbies or activities they once enjoyed
- Frequent lying or covering up whereabouts and activities
- Risky behaviour: such as sneaking out, staying out late, or getting into trouble with the law
Physical Signs
- Smell of alcohol on breath, clothes, or belongings
- Bloodshot eyes or dilated pupils, flushed face, or unusual tiredness
- Slurred speech, stumbling, or coordination problems
- Frequent hangovers: complaining of headaches, nausea, or vomiting
- Neglect of hygiene or appearance
- Unusual tiredness or hyperactivity
- Sudden weight loss or gain
- Frequent nosebleeds (possible sign of snorting drugs)
Emotional or Mental Health Signs
- Mood swings: irritability, anger, or sudden sadness
- Depression or anxiety symptoms becoming more apparent
- Paranoia or unusual defensiveness
- Lack of motivation or apathy about goals or responsibilities
When to Take Action
If you notice several of these signs together, especially repeatedly, it’s important to:
- Talk calmly and openly with your teen
- Seek help from a healthcare provider, school counsellor, or one of our resources below
Resources
Download the Parent Pack Brochure
